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Infrared Sauna + Chromotherapy
Book an Infrared Sauna Session
Infrared Sauna: Harnessing the Science of Deep-Heat Therapy
The Infrared Sauna utilizes infrared light to generate heat that penetrates deeply into the body’s tissues, offering a more profound therapeutic effect compared to traditional saunas. Unlike conventional saunas, which primarily heat the ambient air, infrared saunas use far-infrared rays to directly heat the body, leading to a more efficient and detoxifying experience at lower temperatures.
Restore, Relax + Heal
At Marigold, Infrared Sauna sessions are typically conducted at temperatures ranging from 120°F to 140°F, making the experience more comfortable and sustainable, even for those sensitive to the intense heat of traditional saunas. You are able to control the temperature of the Sauna during your session, so that you are your most comfortable for each session.
Enhanced Detoxification: Infrared heat induces a deep sweat that can help expel heavy metals, toxins, and environmental pollutants, offering a more efficient detoxification process.
Stress Reduction & Relaxation: Infrared therapy aids in reducing cortisol levels—the primary stress hormone—thereby promoting a state of calm and deep relaxation.
Pain Management & Recovery: Infrared heat is known to alleviate chronic pain conditions such as arthritis, muscle stiffness, and joint inflammation by promoting blood circulation and reducing inflammation.
Cardiovascular Support: As the body works to cool itself, heart rate and circulation are stimulated, which may lead to improved cardiovascular health.
Caloric Burn & Weight Loss: The increase in heart rate induced by infrared heat mimics the effects of moderate physical activity, potentially aiding in calorie burn and weight management.
Benefits of Infrared Heat
Chromotherapy: A Holistic Approach to Healing Through Light
Chromotherapy, also referred to as color therapy, is a centuries-old healing technique that uses the visible light spectrum to restore balance and health. In chromotherapy, different colors emit specific wavelengths of light, each corresponding to distinct therapeutic benefits, enhancing emotional, mental, and physical well-being.
The Therapeutic Influence of Colors:
Red Light (Revitalizing & Energizing): Stimulates circulation and vitalizes the body, making it beneficial for conditions related to sluggish blood flow or low energy levels.
Blue Light (Calming & Soothing): Encourages mental clarity and serenity, providing relief from stress, anxiety, and insomnia.
Green Light (Harmonizing & Balancing): Restores equilibrium to the mind and body, making it ideal for promoting internal balance and a sense of calm.
Yellow Light (Stimulating & Uplifting): Enhances cognitive function and mood, supporting mental clarity, focus, and positivity.
Purple Light (Meditative & Reflective): Encourages introspection and deep relaxation, often used to assist in meditative practices and emotional healing.
By combining chromotherapy with infrared sauna therapy, the user can benefit from both the physical healing of deep heat and the emotional restoration provided by targeted color frequencies.
The Integrated Benefits of Infrared Sauna + Chromotherapy
When combined, Infrared Sauna and Chromotherapy offer a comprehensive therapeutic experience that targets both physical and emotional aspects of wellness. While infrared heat works to detoxify and heal the body from within, chromotherapy provides a powerful tool to recalibrate the mind and emotions.
Key Advantages of Integrated Therapy:
Deep Tissue Healing: Infrared rays penetrate deeply to aid in muscle recovery and pain relief, while chromotherapy enhances this process by reducing stress and promoting a sense of calm.
Enhanced Detoxification: The deep sweating caused by infrared heat effectively removes toxins from the body, while the harmonizing effect of colors further aids in detoxifying the emotional and mental landscape.
Holistic Relaxation: The combined use of heat and color therapy allows the mind and body to reach a deeper level of relaxation and rejuvenation, supporting overall mental clarity and stress management.
Comprehensive Wellness: This dual-modality approach supports both physiological and psychological health, creating a balanced state of well-being that promotes long-term health and vitality.
What to expect during your Session
Each Infrared Sauna + Chromotherapy session is designed to offer maximum therapeutic benefit in a calming and personalized environment.
Customizable Chromotherapy: You may choose a specific color frequency that aligns with your needs, or allow the system to cycle through multiple colors for a full-spectrum experience.
Therapeutic Heat: The infrared heat, set between 120°F and 140°F, ensures a comfortable yet effective level of warmth that encourages optimal detoxification without overwhelming the body.
Session Duration: Sessions typically last 30 to 60 minutes, allowing sufficient time for the heat to deeply penetrate muscles and tissues, while the chromotherapy system works to rebalance your energy.
Our certified team is available to guide you through the process, ensuring you receive the most from each session while addressing any personal health goals or preferences.
Why Choose Marigold’s Infrared Sauna + Chromotherapy?
Choosing our Infrared Sauna + Chromotherapy service means investing in a cutting-edge wellness approach that integrates science-backed therapies for comprehensive health. Our state-of-the-art sauna systems and chromotherapy technology ensure that you receive both the physical healing and mental restoration you need to support a balanced, healthy lifestyle.
Whether you are seeking to detoxify, recover from physical strain, manage chronic pain, or simply unwind from the stresses of daily life, our combination therapy offers an unparalleled wellness experience that delivers lasting benefits.
FAQs
Are your Saunas Near, Far, or Mid Wave Infrared Light?
Our Chromotherapy Sauna is Far Wave Infrared Light.
How hot do your Saunas get?
Our Infrared Saunas reach up to 140 Degrees Fahrenheit - you are able to control the temperature of the Sauna while you are inside!
Do you accept HSA/FSA Cards?
In short, yes. Our Point of Sale System for our Floats + Fire & Ice + Sauna is set to accept these cards. However, we cannot control the parameters your card sets on spending. We suggest that you check with your card company before use!